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Meal plan

Regenerate
ID: a-WCm0SgRvetubg
By guest
Generated on 2025-08-22 01:14:33

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cookies for Rookies
1 serving = 61.0 g
Energy: 259.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 91.0 g
Energy: 227.0 kcal
Protein: 25.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!