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Meal plan

Regenerate
ID: XfVg0cSg4AtQxdA
By guest
Generated on 2026-03-31 00:20:55

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Melon Coleslaw
1 serving = 87.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 58.0 g
Energy: 134.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!