Here is your personalized meal plan!
Meal plan
ID: lO53hEbbD1nTLFo
By guest
Generated on 2025-08-14 08:36:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Ricotta Breakfast Pancakes
1 serving = 83.0 gEnergy:
139.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Herb Pizza Crust
1 serving = 84.0 gEnergy:
192.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!