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Meal plan


ID: -2FXTwn83HHzlJc
By guest
Generated on 2025-08-18 20:16:35

Total kcalories

92.0% (1706.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Peach Fool
1 serving = 95.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 13.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Oven Cooked Salmon
1 serving = 67.0 g
Energy: 94.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 0.0 g

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