Here is your personalized meal plan!
Meal plan
ID: hfOdhIp_4z8_zLE
By guest
Generated on 2025-03-20 17:06:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 75.0 gEnergy:
213.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cinnamon Raisin Biscuits
1 serving = 61.0 gEnergy:
185.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!