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Meal plan


ID: zDXxde8SczJeDk4
By guest
Generated on 2024-09-22 21:29:49

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Strawberry Pot Pie
1 serving = 56.0 g
Energy: 197.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 23.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Soft Molasses Cookies
1 serving = 88.0 g
Energy: 324.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 64.0 g

Let's cook it!