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Meal plan

Regenerate
ID: To784vpBYw3rFew
By guest
Generated on 2025-06-26 13:30:24

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Three Minute Fudge
1 serving = 84.0 g
Energy: 152.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 55.0 g
Energy: 193.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 32.0 g
Let's cook it!