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Meal plan

ID: z3sR5B0Bb4lm6_g

By guest

Generated on 2025-09-10 13:19:00

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 306.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 191.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 43.0 g

Let's cook it!