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Meal plan

ID: oO2krYfFq3i8RjM

By guest

Generated on 2025-04-20 21:26:32

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Rich Shortbreads

1 serving = 58.0 g

Energy: 217.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Chicken Wings

1 serving = 57.0 g

Energy: 104.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!