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Meal plan

Regenerate
ID: 1iDKKVsjrqMqS4I
By guest
Generated on 2025-04-21 04:06:08

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Strawberry Cream Cheese
1 serving = 72.0 g
Energy: 196.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Poached Turkey Paprika
1 serving = 93.0 g
Energy: 144.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!