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Meal plan


ID: oIKeDpY1fL2B1yU
By guest
Generated on 2025-03-18 09:40:56

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Swedish Farmer Cookies
1 serving = 96.0 g
Energy: 411.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 72.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Ricotta Frozen Yogurt
1 serving = 69.0 g
Energy: 101.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!