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Meal plan

Regenerate
ID: P2fre5T3B2HN9yM
By guest
Generated on 2025-04-19 09:38:08

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Strawberry Pork Tenderloin
1 serving = 88.0 g
Energy: 106.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Ginger Zapped Lemonade
1 serving = 68.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!