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Meal plan

ID: _dKCkUO6cCo1bSY

By guest

Generated on 2025-03-30 23:58:32

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Honey Mustard Pork

1 serving = 85.0 g

Energy: 110.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Roast Turkey Breast

1 serving = 79.0 g

Energy: 117.0 kcal

Protein: 14.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!