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Meal plan

ID: N3Sihp9EvexoZQM

By guest

Generated on 2026-07-16 04:22:57

Total kcalories

99.0% (1986.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Lite Oatmeal Scones

1 serving = 92.0 g

Energy: 107.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Berry Compote

1 serving = 92.0 g

Energy: 280.0 kcal

Protein: 11.0 g

Fat: 0.0 g

Sugar: 36.0 g

Let's cook it!