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Meal plan


ID: OwX__YEpWvj8nnQ
By guest
Generated on 2025-09-14 12:01:42

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
White Cream Cake
1 serving = 100.0 g
Energy: 344.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 30.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Sweet Potato Salad
1 serving = 83.0 g
Energy: 176.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 3.0 g

Let's cook it!