Here is your personalized meal plan!
Meal plan
ID: 7DIZYpCewupI-7Y
By guest
Generated on 2025-08-06 21:15:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Streusel Scones
1 serving = 69.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
20.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
White Chocolate Fudge
1 serving = 99.0 gEnergy:
321.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
56.0 g
Let's cook it!