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Meal plan

ID: 3aH6_9NsOm1GIPU

By guest

Generated on 2025-09-11 21:35:38

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Zucchini Soup

1 serving = 70.0 g

Energy: 92.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Sweet Potato Salad

1 serving = 68.0 g

Energy: 144.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!