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Meal plan

ID: lqRdgE3-yUT1dtg

By guest

Generated on 2025-06-09 14:41:08

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

133.0% (135.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 77.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 317.0 kcal

Protein: 42.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!