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Meal plan

ID: zG_1GcH92eXRdkA

By guest

Generated on 2025-03-19 21:47:57

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Mayo Biscuits

1 serving = 66.0 g

Energy: 180.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Succulent Salmon

1 serving = 89.0 g

Energy: 132.0 kcal

Protein: 16.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!