Here is your personalized meal plan!
Meal plan
ID: 7p7MvUGMFBa0b8A
By guest
Generated on 2025-09-12 04:51:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Almond Splinters Recipe
1 serving = 62.0 gEnergy:
158.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
3.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Mandarin Pancakes
1 serving = 76.0 gEnergy:
183.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!