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Meal plan

Regenerate
ID: jiHDH6HCjpqicEk
By guest
Generated on 2025-04-19 23:52:13

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Oregon Hazelnut Muesli
1 serving = 79.0 g
Energy: 329.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Butterfingers Candy Recipe
1 serving = 64.0 g
Energy: 258.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 31.0 g
Let's cook it!