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Meal plan

ID: QdJMuusq16Mk7_0

By guest

Generated on 2025-06-09 09:46:22

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 219.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 377.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 89.0 g

Let's cook it!