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Meal plan


ID: AURrjdLcyYGB8F4
By guest
Generated on 2025-06-19 21:27:03

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Mug Milkshake
1 serving = 72.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 16.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Boiled Carrot Cake
1 serving = 68.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!