Here is your personalized meal plan!
Meal plan
ID: _F9rvq5X4hOH-Yk
By guest
Generated on 2026-01-27 17:26:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Snickerdoodle Scones
1 serving = 73.0 gEnergy:
265.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
17.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Walnut Baklava
1 serving = 65.0 gEnergy:
276.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
41.0 g
Let's cook it!