Here is your personalized meal plan!
Meal plan
ID: k3JA_JJ-nnbIzOc
By guest
Generated on 2025-03-19 18:24:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 58.0 gEnergy:
89.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lemon Pepper Chicken
1 serving = 58.0 gEnergy:
98.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!