Here is your personalized meal plan!
Meal plan
ID: VCIe-YqU2MAmygQ
By guest
Generated on 2025-09-13 09:20:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Quick Peach Crisp
1 serving = 94.0 gEnergy:
210.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
30.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 75.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!