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Meal plan

ID: Eqe8CQSeNtFGo5o

By guest

Generated on 2025-09-10 10:59:32

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Maple Cream Candy

1 serving = 72.0 g

Energy: 264.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Baked Carrot Pudding

1 serving = 77.0 g

Energy: 249.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!