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Meal plan


ID: QrjcIuFlXLKeYxE
By guest
Generated on 2025-07-17 08:09:31

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Dog Biscuits
1 serving = 73.0 g
Energy: 234.0 kcal
Protein: 22.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Overnight Cinnamon Waffles
1 serving = 62.0 g
Energy: 176.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!