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Meal plan


ID: 7xWHWnjz-mwZe2c
By guest
Generated on 2025-09-11 03:22:58

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apricot Fluff
1 serving = 79.0 g
Energy: 143.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 20.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Simple Sweet Scones
1 serving = 99.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 34.0 g

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