Here is your personalized meal plan!
Meal plan
ID: QAeuPRb8u7sYTks
By guest
Generated on 2025-03-19 05:03:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Creamy Tomato Soup
1 serving = 57.0 gEnergy:
144.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
1.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apricot Gelato
1 serving = 92.0 gEnergy:
200.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
43.0 g
Let's cook it!