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Meal plan

ID: XidPpFqalqp_57o

By guest

Generated on 2025-06-07 03:37:22

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Blueberry Scones

1 serving = 72.0 g

Energy: 139.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Peanut Butter Glaze

1 serving = 58.0 g

Energy: 204.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 40.0 g

Let's cook it!