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Meal plan

ID: 3nC4Y3eJuE7pZwc

By guest

Generated on 2025-04-19 22:12:31

Total kcalories

89.0% (1649.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Vegan Nutella

1 serving = 56.0 g

Energy: 62.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Mandys Apple crumble

1 serving = 55.0 g

Energy: 103.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!