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Meal plan


ID: Sp6XjTF_KdLjW84
By guest
Generated on 2025-08-28 01:39:40

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Eggless Pinwheel Cookies
1 serving = 64.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 46.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Pie Filling
1 serving = 93.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 23.0 g

Let's cook it!