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Meal plan

ID: 4s8mPE65Hae7LWU

By guest

Generated on 2025-07-28 11:21:24

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 119.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 134.0 kcal

Protein: 16.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!