Here is your personalized meal plan!
Meal plan
ID: -ALaNvy-67Apo1A
By guest
Generated on 2025-06-21 05:50:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 79.0 gEnergy:
278.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
60.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blueberry Crisp Recipe
1 serving = 61.0 gEnergy:
132.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!