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Meal plan

Regenerate
ID: i6JhNQkDweJkCLA
By guest
Generated on 2025-07-31 05:21:48

Total kcalories

91.0% (1685.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

80.0% (37.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Soy berry milkshake
1 serving = 68.0 g
Energy: 93.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Lemon Frosty
1 serving = 81.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!