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Meal plan

ID: tmcRsGGSe_vcXNQ

By guest

Generated on 2025-08-20 20:20:51

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 189.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 278.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!