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Meal plan

ID: jc8_TMNKSTACRbs

By guest

Generated on 2025-06-08 19:35:06

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Pie Oatmeal

1 serving = 97.0 g

Energy: 317.0 kcal

Protein: 14.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Wacky Chocolate Cake

1 serving = 67.0 g

Energy: 198.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!