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Meal plan

ID: aBs31yjraRan1I8

By guest

Generated on 2025-04-03 17:39:39

Total kcalories

99.0% (1980.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

Lunch

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Hot Fudge Monday

1 serving = 94.0 g

Energy: 221.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Cinnamon Nuggets

1 serving = 58.0 g

Energy: 158.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!