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Meal plan

Regenerate
ID: udYgBaS68RXshdc
By guest
Generated on 2025-03-17 05:36:18

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 58.0 g
Energy: 219.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Speedy Gingerbread Oatmeal
1 serving = 77.0 g
Energy: 234.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!