Here is your personalized meal plan!
Meal plan
ID: udYgBaS68RXshdc
By guest
Generated on 2025-03-17 05:36:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 58.0 gEnergy:
219.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
50.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Speedy Gingerbread Oatmeal
1 serving = 77.0 gEnergy:
234.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!