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Meal plan

ID: FY5mvAP6rI690mk

By guest

Generated on 2025-04-21 06:49:34

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Cherry Honey Relish

1 serving = 55.0 g

Energy: 95.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Hazelnut Shortbread

1 serving = 77.0 g

Energy: 309.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 61.0 g

Let's cook it!