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Meal plan

ID: l5VPDXMEnTMhU2w

By guest

Generated on 2025-05-03 13:39:26

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Hash Brown Casserole

1 serving = 76.0 g

Energy: 201.0 kcal

Protein: 15.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Gingerbread Scones

1 serving = 95.0 g

Energy: 187.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 41.0 g

Let's cook it!