Here is your personalized meal plan!
Meal plan
ID: _p6Zra5NOv0I0ho
By guest
Generated on 2025-06-06 21:54:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Phoenix Date Pudding
1 serving = 91.0 gEnergy:
344.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
78.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Vegan Banana Muffins
1 serving = 55.0 gEnergy:
169.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!