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Meal plan


ID: hLLnhsag6FCeo6c
By guest
Generated on 2025-03-20 16:58:04

Total kcalories

91.0% (1692.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Jamaican Fudge
1 serving = 57.0 g
Energy: 78.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
New England Haroset
1 serving = 91.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 20.0 g

Let's cook it!