Here is your personalized meal plan!
Meal plan
ID: rwtnSok1pBfhnBw
By guest
Generated on 2025-08-30 06:13:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Butternut Squash Frittata
1 serving = 82.0 gEnergy:
109.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Double Ginger Scones
1 serving = 71.0 gEnergy:
259.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
40.0 g
Let's cook it!