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Meal plan


ID: ZeF-ulcl2sMcH-c
By guest
Generated on 2025-07-29 14:57:50

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Berry Bircher Pot
1 serving = 97.0 g
Energy: 244.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 89.0 g
Energy: 352.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 55.0 g

Let's cook it!