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Meal plan


ID: 2j2mmX-y8-RV1MU
By guest
Generated on 2025-09-13 18:48:08

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Thai Chicken Tenders
1 serving = 75.0 g
Energy: 176.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 5.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
English Royalty Scones
1 serving = 71.0 g
Energy: 292.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 52.0 g

Let's cook it!