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Meal plan

ID: QriWiVS0hzYspIc

By guest

Generated on 2025-03-18 03:38:59

Total kcalories

115.0% (2137.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Butter Fudge

1 serving = 81.0 g

Energy: 303.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Pumpkin Pie Granola

1 serving = 90.0 g

Energy: 350.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!