Here is your personalized meal plan!
Meal plan
ID: fFnyGWtsHKcKF1Q
By guest
Generated on 2025-03-18 08:45:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Vanilla Whipped Cream
1 serving = 79.0 gEnergy:
224.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Boiled Carrot Cake
1 serving = 74.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!