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Meal plan

Regenerate
ID: dVJbB3ZD-E2a3-w
By guest
Generated on 2025-03-20 10:59:48

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 63.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 93.0 g
Energy: 310.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 63.0 g
Let's cook it!